Moodeys Organic Multivitamin
What is an Organic Multivitamin?
An organic multivitamin is a dietary supplement that contains a combination of vitamins, and often minerals. Multivitamins provide essential nutrients that consumers may not gain in sufficient quantities through diet alone. They include a broad range of vitamins such as A, C, D, E, and the B-complex vitamins. As well as minerals like calcium, magnesium, zinc, and iron.
Importance of Multivitamins
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Filling Nutritional Gaps
Many people do not get the recommended amounts of vitamins and minerals from their diet alone. This can be due to factors like dietary restrictions, health conditions, or lifestyle choices. Multivitamins can help fill these nutritional gaps, ensuring the body receives essential nutrients.
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Boosting Immune System
Vitamins such as A, C, D, and E, along with minerals like zinc and selenium, help to support the immune system. Regular intake of a multivitamin can help strengthen the body's defences against infections and illnesses.
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Supporting Bone Health
Multivitamins that contain calcium, vitamin D, and magnesium are important for maintaining strong bones and preventing conditions like osteoporosis. These nutrients work together to ensure proper bone density and structural integrity.
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Enhancing Energy Levels
B-complex vitamins (including B1, B2, B3, B6, B12, and folic acid) are essential for converting food into energy. They help the body metabolise fats, proteins, and carbohydrates, thereby boosting overall energy levels and reducing fatigue.
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Promoting Healthy Ageing
As people age, their nutritional needs change, and the ability to absorb nutrients can decrease. Organic multivitamins formulated for older adults can help address these changes by providing higher amounts of certain vitamins and minerals. This can help to support healthy ageing, including vitamin D, B12, and calcium.
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Supporting Heart Health
Certain vitamins and minerals, such as B vitamins, magnesium, and potassium, are important for maintaining cardiovascular health. These nutrients help regulate blood pressure, cholesterol levels, and overall heart function.
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Improving Mental Health and Cognitive Function
Vitamins and minerals like B vitamins, vitamin D, omega-3 fatty acids, and antioxidants play a role in brain health. They can help improve mood, reduce the risk of depression, and support cognitive function.
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Promoting Healthy Skin, Hair, and Nails
Vitamins A, C, E, and biotin, as well as minerals like zinc and selenium, help keep skin, hair, and nails healthy. These nutrients support cell growth, repair, and overall appearance.
What’s the difference between a multivitamin and Moodeys multivitamin?
Many consider a food-sourced organic multivitamin better because it contains nutrients derived from whole foods. This may be more easily recognised and utilised by the body compared to synthetic vitamins.
Whole Food-Based Supplements
Moodeys organic multivitamin derives from:
- Organic moringa leaf,
- Carrot,
- Sunflower seed kernel,
- Spinach
- Amla berries
- Holy basil
- Lichen
- Green tea
- Curry leaf,
- Parsley
- Annatto
- Garlic
- Marigold
- Coconut Sap and Milk,
- Shiitake and Oyster mushrooms
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Vitamin C
Vitamin C is an essential nutrient and has many benefits:
- It acts as a potent antioxidant
- Supports the immune system
- Aids in collagen synthesis
- Enhances iron absorption
- Promotes cardiovascular health
- Provides neuroprotection
- Contributes to skin health
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Biotin (Vitamin B7)
Biotin supports a wide range of bodily functions, including:
- The metabolism of macronutrients
- Hair, skin, and nail health
- Cell growth
- Nervous system function
- Blood sugar regulation
- Biotin is key for healthy hair, skin and nails
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Vitamin D3
Vitamin D is essential for:
- Bone health
- Immune system support
- Muscle function
- Cardiovascular health
- Mental health
- Blood sugar regulation
- Reducing inflammation
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Vitamin E
Vitamin E acts as a powerful antioxidant that protects cells from damage. It also supports immune function, and promotes skin and eye health.
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Vitamin K
Vitamin K is crucial for blood clotting and bone health. It helps produce proteins necessary for coagulation and calcium binding in bones.
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Thiamine (Vitamin B1)
Thiamine (vitamin B1) is essential for energy metabolism and proper nerve function. It helps convert carbohydrates into energy and supports the nervous system.
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Riboflavin (Vitamin B2)
Vitamin B2 (riboflavin) is important for energy production, cellular function, and metabolism. As well as maintaining healthy skin and eyes.
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Niacin (Vitamin B3)
Niacin (vitamin B3) is crucial for energy metabolism and DNA repair. It also supports healthy skin, nerves, and digestive system.
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Vitamin B6 (pyridoxine)
Vitamin B6 supports protein metabolism, cognitive development, and the production of neurotransmitters and red blood cells.
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Vitamin B9 (Folic Acid)
Vitamin B9 (folate) is crucial for DNA synthesis, cell division, and proper foetal development during pregnancy.
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Vitamin B12
Vitamin B12 is essential for nerve function, red blood cell production and DNA synthesis. As well as for energy yielding, and maintaining overall cognitive health.
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Vitamin B5 (Pantothenic Acid)
Vitamin B5 (pantothenic acid) is vital for energy metabolism. As well as hormone synthesis, and the production of red blood cells, as well as supporting healthy skin and hair.
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Selenium
Selenium is important for antioxidant defence, thyroid function, immune system support, and DNA synthesis. It helps to protect cells from damage and maintain overall health.
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Chromium
Chromium is important for regulating blood sugar levels by enhancing the action of insulin. It also supports metabolism, and helps to control appetite and cravings.
Why Moodeys’ Organic Multivitamin?
To ensure optimal nutrition, supplementing with Moodeys multivitamin is essential. Moodeys’ organic multivitamin provides vital vitamins often lacking in daily diets.
Whether seeking energy and productivity with Wake-Up Call or mood enhancement with Happy Hour, a unique blend of adaptogenic mushrooms and nootropics, incorporating a multivitamin into your routine is a simple yet effective way to support overall health and well-being. Choose Moodeys for a comprehensive daily nourishment booster or a balanced start to your day.